In out-of-the-way places of the heart,
where your thoughts never think to wander,
this beginning has been quietly forming,
waiting until you were ready to emerge.
-John O'Donohue, To Bless The Space Between Us
Sessions for Individuals
Work with me via zoom to deeply explore matters of the spirit: grief and loss, self-forgiveness, forgiveness of others, acceptance, belonging, connection, purpose, meaning, identity, spiritual practices, beliefs, values, and joy.
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Specialties: living a life of purpose; grief and loss; life transitions; resiliency; forgiveness; spiritually healthy families; mindset.
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50 minute session $125
Contact me today to set up a free 15 minute phone call.
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Spiritual Leaders
Work with me online or in-person to help you lead your community through crisis and beyond, to help you plan or re-imagine family/children/youth ministries, or hire me to coach your Youth Leader.
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Crisis specialities: grief and loss, intimate partner violence, and mental health challenges.
Workshops
I offer a variety of workshops for your group. Invite me to host a workshop for your clients, patients, staff, friends, family, or leadership.
Pick an existing workshop or contact me to customize one to your needs.
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Mental Health First Aid
Take this certified course to learn how to help someone experiencing a mental health or substance use crisis. The course provides education on signs and symptoms of mental health and substance-use concerns, gives you tools to help someone in both crisis and non-crisis situations, and helps you navigate referrals to professional help.
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May all beings be free from suffering.
May all beings be healthy.
May all beings be happy.
May all beings find peace and joy.
-The Dalai Lama and Archbishop Desmond Tutu, with Douglas Abrams, Compassion Meditation,
The Book of Joy (NY: Penguin Random House, 2016)
The Richness of All People
I work with people from all walks of life. I believe in the richness of all people no matter what age, ethnicity, race, sexuality, gender, faith tradition, socio-economic status, substance use history, educational status, mental health history, trauma history, physical ability, or political leaning.
I believe in the dignity of all people and respect the sacredness of all people.