Jessica FieldDec 26, 20233 minExploring the Pillars of Joy - GratitudeIn The Book of Joy, Archbishop Desmond Tutu and His Holiness the Dalai Lama discuss how to find inner joy during a week-long meeting in...
Jessica FieldDec 18, 20233 minExploring the 8 Pillars of Joy - ForgivenessIn The Book of Joy, Archbishop Desmond Tutu and His Holiness the Dalai Lama discuss how to find inner joy during a week-long meeting in...
Jessica FieldNov 1, 20234 minWhat's the research saying? Leave your comfort zone behind and gain happiness.“If You’re Uncomfortable, Go Outside of Your Comfort Zone.” This is the conclusion that Pninit Russo-Netzer and Geoffrey L. Cohen came to...