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Mindset Matters
Positive thinking and reframing can make you happier. Here's how.

Jessica Field
Sep 4, 20244 min read
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Exploring the Pillars of Joy - Humility
In The Book of Joy, Archbishop Desmond Tutu and His Holiness the Dalai Lama discuss how to find inner joy during a week-long meeting in...

Jessica Field
Jan 7, 20242 min read
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Exploring the Pillars of Joy - Gratitude
In The Book of Joy, Archbishop Desmond Tutu and His Holiness the Dalai Lama discuss how to find inner joy during a week-long meeting in...

Jessica Field
Dec 26, 20233 min read
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Autumn: Abundance, Togetherness, and Change
Fall has arrived in Tucson with crisp mornings and only 90 degree afternoons--a welcome relief from the constant heat advisories that...

Jessica Field
Oct 5, 20231 min read
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Meaningful Connections
I am struck, this morning, as I sip my decaf coffee, how incredibly blessed we are for the meaningful connections in our lives. We are...

Jessica Field
Aug 11, 20231 min read
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Comparison Poisons Joy
I'll never forget my dad sitting me down when I was 23 years old. I was launching into life, and like he had done on every large...

Jessica Field
Jul 13, 20233 min read
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