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Mindset Matters
Positive thinking and reframing can make you happier. Here's how.

Jessica Field
Sep 4, 20244 min read


Exploring the Pillars of Joy - Humility
In The Book of Joy, Archbishop Desmond Tutu and His Holiness the Dalai Lama discuss how to find inner joy during a week-long meeting in...

Jessica Field
Jan 7, 20242 min read


Exploring the Pillars of Joy - Gratitude
In The Book of Joy, Archbishop Desmond Tutu and His Holiness the Dalai Lama discuss how to find inner joy during a week-long meeting in...

Jessica Field
Dec 26, 20233 min read


Autumn: Abundance, Togetherness, and Change
Fall has arrived in Tucson with crisp mornings and only 90 degree afternoons--a welcome relief from the constant heat advisories that...

Jessica Field
Oct 5, 20231 min read


Meaningful Connections
I am struck, this morning, as I sip my decaf coffee, how incredibly blessed we are for the meaningful connections in our lives. We are...

Jessica Field
Aug 11, 20231 min read


Comparison Poisons Joy
I'll never forget my dad sitting me down when I was 23 years old. I was launching into life, and like he had done on every large...

Jessica Field
Jul 13, 20233 min read
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